Would you like to be part of creating a happier and more caring
society? If so please join our movement, add your pledge and take
action - at home, at school, at work or in your community. Together
we can make a difference
I will try to create more happiness and less unhappiness in the world around me
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The 7-day Happiness Challenge involves trying four simple
science-backed actions over the course of a week to boost your
Click here to download the 7-day Happiness Challenge
You can also download a 7-day Happiness Diary to help track what you've been up to.
The four simple science-based actions are as follows:
For more ways to increase happiness check out the Ten Keys to Happier Living.
Ten Keys to Happier Living
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Look for what's good
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We just need a little bit of information about you before we can add this to ouractions for happiness.
We’ll be in touch soon to give you updates on how the movement is growing