Would you like to be part of creating a happier and more caring society? If so please join our movement, add your pledge and take action - at home, at school, at work or in your community. Together we can make a difference

I will try to create more happiness and less unhappiness in the world around me


Happy New Year

Let's get 2018 off to the happiest possible start :)

This Happiness Calendar has daily suggested actions to do throughout January 2018 to help you be happier yourself and bring more happiness to others too.

You can download the calendar as an image file for sharing via social media or as a PDF file for printing out. Please pass it on to others and help to spread the word.

Happy New Year Small

"Happiness is not something ready made. It comes from your own actions" ~ Dalai Lama


This calendar follows on from our Kindness Calendar which was downloaded and used by nearly 2 million people in December 2017.

Many thanks to Peter Harper for coming up with the calendar idea and also to the many other kind people who helped contribute the ideas and inspiration behind it. And special thanks to Vanessa King who helped craft the January calendar actions.


Find ways to bounce back

Resilience 200


Ten Keys to Happier Living

Great Dream 200

See the full set of posters