Would you like to be part of creating a happier and more caring society? If so please join our movement, add your pledge and take action - at home, at school, at work or in your community. Together we can make a difference

I will try to create more happiness and less unhappiness in the world around me



news rss feed rss logo

For better or worse, happiness is hitched to your spouse

25 Nov 2010 | MSNBC.com

For years, people have assumed their happiness was tied to things like personal success, good health, inner peace, or perhaps the ability to finally fit into a pair of size 4 jeans.

Now new research suggests a person's happiness - or lack thereof - may actually depend on something else entirely: their spouse.

According to a study in the latest issue of the American Psychological Association's journal Developmental Psychology, a person's individual happiness is closely tied with that of their spouse - at least when it comes to long-term married couples.

"What we saw over a long period of time is that if one spouse changed in terms of increasing happiness, the other spouse's happiness would go up," says Christiane Hoppmann, professor of psychology at the University of British Columbia and lead author of the study. "And if there was a dip in happiness, this dip would also affect the respective spouse.

Read article here


Action for Happiness


  • Mindfulness can help our loved ones too. Research shows mindful parents raise children who are less stressed-out https://t.co/ubhK4PcO2s

    today 12:12pm

  • Do more of what makes you (and others) happy https://t.co/sEQueipBQI

    yesterday 10:12am

  • @beingbrilliant: Pretty much how it works https://t.co/XxMfTDrdT7

    yesterday 7:19am

  • "Most people do not listen with the intent to understand; they listen with the intent to reply" ~ Stephen R. Covey

    yesterday 5:46am

  • @mindfuleveryday: We are defined by our actions toward others, not others' actions toward us. ~ #mindfulness

    yesterday 11:39am

  • Our instinct is to protect our children from adversity. But facing obstacles helps them build coping skills for life https://t.co/zImIseD0wa

    yesterday 11:31am

  • @AnaidMPA: What really matters in life?What actually makes us happy? Join me& @creatingfocus to explore course https://…

    friday 12 feb 10:56am

  • @jameswallman: This looks good https://t.co/Nw14C2sPO7

    friday 12 feb 10:13am

  • "If you want to be happy, stop trying to be perfect" ~ Brené Brown https://t.co/gRZBaiGK00

    friday 12 feb 10:12am

  • @TheMensanaut: Gr8 quote from Brighton talk by @drbramwell : 'There is hope in people. Not systems. Not government. Sim…

    friday 12 feb 1:31am

follow us on twitter