X
JOIN US

Would you like to be part of creating a happier and more caring society? If so please join our movement, add your pledge and take action - at home, at school, at work or in your community. Together we can make a difference

I will try to create more happiness and less unhappiness in the world around me

join

news

news rss feed rss logo

Newsletter 7: Ten keys to Happier Living

04 Mar 2011 | Mark Williamson

We've got some exciting things to tell you about this month, including our upcoming launch and Headspace tickets. But first of all...

Ten Keys to Happier Living

In recent years lots of new scientific evidence has emerged about the things that make life happy and fulfilling. Yet very little of this knowledge is communicated in a way that's useful in our daily lives.

We've undertaken a review of the latest evidence and distilled the findings into ten simple themes. Before making these more widely available, we wanted to share them with our members and get your reactions.

To find out more and give your views, see 10 Keys to Happier Living.

Action for Happiness launch

Thanks so much to the hundreds of you that gave feedback on our launch plans - it's been great to have so much support and so many good ideas.

Our launch event is now confirmed for the afternoon of Tuesday 12 April  in London. More details to follow shortly but please save the date.

Free Headspace tickets

Our generous friends at Headspace have once again offered us 20 free tickets for their next mindfulness event on Sat 26 March. To find out more and apply for your place see Headspace Event.

'Teaching Happiness' course

We had a tremendous response to the offer of scholarships for theTeaching Happiness course, with over 180 applying. We're grateful to ICEP Europe who increased their offer of free places from 4 to 15.

Happiness in the news

To join the debate and discussion on these articles and many more, please follow us on Facebook or Twitter.
 
Spread the word
 
Over 4,000 of us have now joined as members of Action for Happiness, which is fantastic. But we want our message about a more positive, caring and fulfilling way of life to reach as many people as possible.
 
So it would be wonderful if you could take a moment right now to tell your friends and colleagues about Action for Happiness.

And finally…

I'll leave you with these two wonderful, inspiring videos:


"We make a living by what we get, but we make a life by what we give" - Winston Churchill

As always we'd love to hear from you at info@actionforhappiness.org

tags

Action for Happiness

102280 followers

  • @beingbrilliant: One of my fave quotes... https://t.co/lX7YXZ4aAd

    yesterday 11:58am

  • Be silly, be honest, be kind https://t.co/1QrQsMXJ8l

    yesterday 11:58am

  • @TimeToLogOff: Quick #WorkLifeBalance poll! Did you check work email this weekend? #digitaldetox #poll

    yesterday 5:26am

  • @relaxkids: Need a little bit of #MondayMotivation? Well here you go! #RelaxKids https://t.co/D7lddRoWmI

    yesterday 11:06am

  • Key factors for happiness at work: fair pay, variety, autonomy, good relationships and a healthy work/life balance https://t.co/HAPQr9qNXb

    yesterday 11:06am

  • Your attitude determines your direction https://t.co/gMbuxAaI5x

    sunday 26 mar 12:16pm

  • @alifelessbusy: Put down the screens and talk to someone, or make something, or daydream... the possibilities are endless. #slowliving h…

    sunday 26 mar 3:36am

  • @DrNicoRose: Here are 10 tips for leading a happier life https://t.co/UGiXS0omj4 via @CityAM @changespace #GreatDream

    sunday 26 mar 3:35am

  • Eating healthy and natural food is great for our minds as well as our bodies - and can even help overcome depression https://t.co/h2MPu2S9lo

    sunday 26 mar 3:34am

  • @gCasadoBarral: "There's more to life when you stop and notice" Live life mindfully https://t.co/06Geg1C2r5

    saturday 25 mar 10:29am

follow us on twitter