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Newsletter 7: Ten keys to Happier Living

04 Mar 2011 | Mark Williamson

We've got some exciting things to tell you about this month, including our upcoming launch and Headspace tickets. But first of all...

Ten Keys to Happier Living

In recent years lots of new scientific evidence has emerged about the things that make life happy and fulfilling. Yet very little of this knowledge is communicated in a way that's useful in our daily lives.

We've undertaken a review of the latest evidence and distilled the findings into ten simple themes. Before making these more widely available, we wanted to share them with our members and get your reactions.

To find out more and give your views, see 10 Keys to Happier Living.

Action for Happiness launch

Thanks so much to the hundreds of you that gave feedback on our launch plans - it's been great to have so much support and so many good ideas.

Our launch event is now confirmed for the afternoon of Tuesday 12 April  in London. More details to follow shortly but please save the date.

Free Headspace tickets

Our generous friends at Headspace have once again offered us 20 free tickets for their next mindfulness event on Sat 26 March. To find out more and apply for your place see Headspace Event.

'Teaching Happiness' course

We had a tremendous response to the offer of scholarships for theTeaching Happiness course, with over 180 applying. We're grateful to ICEP Europe who increased their offer of free places from 4 to 15.

Happiness in the news

To join the debate and discussion on these articles and many more, please follow us on Facebook or Twitter.
 
Spread the word
 
Over 4,000 of us have now joined as members of Action for Happiness, which is fantastic. But we want our message about a more positive, caring and fulfilling way of life to reach as many people as possible.
 
So it would be wonderful if you could take a moment right now to tell your friends and colleagues about Action for Happiness.

And finally…

I'll leave you with these two wonderful, inspiring videos:


"We make a living by what we get, but we make a life by what we give" - Winston Churchill

As always we'd love to hear from you at info@actionforhappiness.org

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Action for Happiness

109903 followers

  • Happiness is about letting go (of things that don't really matter) while staying connected (with family and friends… https://t.co/tvskSxQvMC

    today 11:46am

  • @NetwrkWellbeing: Our latest newsletter is packed w/ #wellbeing news & events - #WellbeingTogether, #WorldValuesDay & more! https://t.co…

    today 11:30am

  • Today is #WorldValuesDay! What do you value most in your life? https://t.co/OhwHP19WAv

    today 9:30am

  • @KickBrainTumors: Mental health is just as important as physical health. 🌲🌳🍁🍂🌾🌻 #quoteoftheday https://t.co/fSfIipplZz

    yesterday 8:51am

  • You can't stop the waves, but you can learn to surf https://t.co/wQPtt6DSeS

    yesterday 8:49am

  • Happiness comes from what we do and who we are, not what we own. Have less, Do more, Be more https://t.co/X1MvgoBtAC

    yesterday 4:50am

  • Volunteering is great for everyone. It helps people & communities in need - and brings happiness to volunteers too 🙏 h…

    yesterday 4:50am

  • People experience intense feelings of wellbeing, contentment and belonging from places that evoke positive memories https://t.co/OooGEmEN90

    yesterday 4:50am

  • Volunteering is great for everyone. It helps people & communities in need - and brings happiness to volunteers too 🙏 https://t.co/s6D9zleokC

    tuesday 17 oct 12:12pm

  • Happiness comes from what we do and who we are, not what we own. Have less, Do more, Be more https://t.co/X1MvgoBtAC

    monday 16 oct 9:57am

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