X
JOIN US

Do you want to help create a happier and more caring society? If so, please join our movement, add your pledge and we'll send you practical action ideas to make a difference at home, at school, at work or in your community

I will try to create more happiness and less unhappiness in the world around me

join

news

news rss feed rss logo

What's Good: daily gratitude for a happier life

01 May 2017 | Action for Happiness

What's Good is a new app designed to help us all experience more gratitude each day.

Thankful Wide

One of the most effective ways to boost happiness is to take time to notice and appreciate the good things in our lives. But this is challenging because we all have a natural "negativity bias" which means we tend to focus on what's wrong rather than what's good.

What's Good is a new Gratitude app designed to help us all experience more gratitude each day. It's been developed by a talented Action for Happiness supporter and we've been using it for months and think it's fantastic!

Whats Good 3    Whats Good 4    Whats Good 1

The app is only available on iOS at the moment. So if you're an iPhone or iPad user who wants to experience a bit more daily gratitude then download the app on the App Store.

tags

POSTER #8: EMOTIONS

Look for what's good

Emotions 200

Action for Happiness

126822 followers

  • @Unbeelievable: This will be great! How to improve your mood with food- an London event w/ @RachelKellyNet @AliceMackin…

    today 10:39am

  • Active April - Day 20: Relax your body & mind with Yoga, Tai Chi or Meditation https://t.co/ojJs5vBmpn https://t.co/U9…

    today 10:38am

  • You can't pour from an empty cup. Take care of yourself first - then you'll be better placed to help others https://t.…

    today 10:38am

  • Adopting a ‘positive psychology’ approach isn’t just about life’s happy moments - it also helps us overcome the dark t…

    today 7:57am

  • Active April - Day 20: Relax your body & mind with Yoga, Tai Chi or Meditation https://t.co/ojJs5vBmpn https://t.co/U9L22XSGxR

    today 7:57am

  • You can't pour from an empty cup. Take care of yourself first - then you'll be better placed to help others https://t.co/OGUyUEFsz1

    yesterday 9:18am

  • Adopting a ‘positive psychology’ approach isn’t just about life’s happy moments - it also helps us overcome the dar… https://t.co/JBoXAWLgdX

    yesterday 8:28am

  • @pospsychologist: The expert in #happiness with a history of #depression. https://t.co/KLyWtWm2EI #mentalhealth

    yesterday 8:20am

  • @hwconf: Vanessa King @changespace is the architect of the 10 Keys to Happier Living framework, author of the 10 Keys To Happier Living…

    yesterday 8:19am

follow us on twitter