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I will try to create more happiness and less unhappiness in the world around me

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Action for Happiness

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  • @MHFAEngland: Have you seen our 10 Keys to Happier Living poster created with ~ which one will you try? 👇Relating 🏃‍♂️E…

    yesterday 10:29am

  • Stay curious #NewThingsNovember https://t.co/wfRaA5H3nD

    yesterday 10:28am

  • @Vivgrant: Love these wonderful posters from - both wise & uplifting! #sltchat https://t.co/qU6HLkneTG

    yesterday 8:57am

  • Stay curious #NewThingsNovember https://t.co/wfRaA5H3nD

    yesterday 8:44am

  • New Things November - Day 15: Look at life through someone else’s eyes and see their perspective https://t.co/uwuk3V0N…

    yesterday 12:46pm

  • New Things November - Day 15: Look at life through someone else’s eyes and see their perspective… https://t.co/XE8s7uKjQo

    yesterday 7:47am

  • It always seems impossible until it’s done #NewThingsNovember https://t.co/ve4bIsZyU7

    wednesday 14 nov 10:34am

  • @Yvonnegorman: Last session of and we’re celebrating with a massive #cake Thanks to Nigel, Bec and Louise for running t…

    wednesday 14 nov 9:51am

  • Are you a university student? We'd love your views and advice so please take a moment to fill in and share our Stud… https://t.co/YmcWKmXSKl

    wednesday 14 nov 5:34am

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I give to charity, I sponsor an orphan in Uganda, Im involved in a community housing project and also in a community fruit harvesting project, I campaign for social and environmental justice, I try to be a good friend to people, I try to have a positve can-do attiutude in life (at work and at home), I am friendly to strangers/neighbours/random people on the bus etc, I try not to live my life in a way that compromises other peoples abil;ity to live theirs (now and in the future).

Amanda, Leeds, UK

10 Apr 2011, 05:42

Small and big things whenever I have the opportunity. I left a corporate job to start my own company Emergency Happiness so I could dedicate my career and life to helping others find happiness and success. I also take pleasure in helping others in small ways such as a smile or a hug

Genevieve, Berkshire, UK

10 Apr 2011, 06:26

I am a nurse and although I get paid for my job I feel in that momnet of caring for my patient I try to give so much comfort and kindness.

Tracey, Bangor, UK

10 Apr 2011, 06:26
One of the big dilemmas people face is what's best to do for their family: work as hard as possible to provide for them - or be there as much as possible, even if that means putting work as a lower priority. I've got a young family and I'm definitely in the latter camp - love, time and support are much more important for a family than a bigger house, expensive holiday or more new stuff.

Mark, Kingston, Surrey

24 Feb 2011, 02:48

At 69, to explore something new and to create something new; I am creating a laughter and happiness club - launches on 2nd April. What happens if only one person attends? Make sure the next session has at least two people attending!

Keith, Carlisle, UK

10 Apr 2011, 06:26

I tend to go in cycles when it comes to exercising, but I definitely notice I am calm when I do exercise. The older I get, the harder it is to stay in shape, so I like to do group classes; I used to run a lot, but now I need more effort on every bit of me - not just calorie burning. When I am exercising consistently, I do it about twice a week. I also walk every where, and occassionally ride my bike - I don't own a car so I get lots of opportunity to do this. It gives me plenty of time to tick over my thoughts!

Charlotte, Bristol, UK

10 Apr 2011, 05:45

I love beauty and people. I stop and look at gardens, people interacting, animals living in our environment, birds, etc. clouds in the sky, changing colours of the light during the day, I stop and pay attention to myself, how I am feeling, thinking. I listen, I love to stop and listen to all the sounds, bells tinkling in the distance... I like to notice the breeze, or the air everyday and breathe in the sunshine or the greyness of the skies, the stars at night, the glow of the moon...

Patricia, Paris, France

10 Apr 2011, 05:57

I allow time to process sadness, grief, loss - knowing I can't move on until I have done so. I remind myself of the successful things I have achieved, including 4 great, balanced and successful children. I always have a number of projects on the go, so if one doesn't work out there are always other things to move on to. I breathe to calm anxiety; I meditate (not necessarily sitting); I talk to supportive friends and family; I write

Lucy, Norwich, UK

10 Apr 2011, 06:00

My life! I am in a good place. I have wonderful family and friends around me. Trying to share the happiness and spread the Positive Psychology with others feels good too. Seeing the ripples of positivity spread outwards.

Miranda, Norfolk, UK

10 Apr 2011, 06:01
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