Do you want to help create a happier and more caring society? If
so, please join our movement, add your pledge and we'll send you
practical action ideas to make a difference at home, at school, at
work or in your community
I will try to create more happiness and less unhappiness in the world around me
Already have an account
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On this page you can browse our resources and see example of
inspiring projects led by Action for Happiness members.
The Happy City initiative is bringing people together,
strengthening connections between communities and spreading
happiness across Bristol and beyond.
Morning Gloryville creates immersive morning (sober) dance party
events which help boost happiness and social connections, while
also being great for health, fun and creativity.
Mindapples promotes mentally healthy living for everyone by
promoting simple, daily activities and by asking people: "What's
the 5-a-day for your mind?"
Wheel of Wellbeing
Body. Mind. Spirit. People. Place. Planet. The Wheel of
Well-being is a great resource if you're interested in health and
happiness - from a personal or a professional
Change for Life
Tips and ideas to help you and your family be more active and eat more healthily
Information and inspiration to help get you cycling
Improve Your Sleep
The impact of sleep on health and wellbeing
Improve Your Sleep
Guide to better sleep from the Mental Health Foundation
Pairs runners with isolated less-mobile people in their area
B-eat: Beating Eating Disorders
Leading charity for people with eating disorders and their families
NHS Live Well
Comprehensive website with lots of information to make choices about your health
The Happiness Project
Gretchen Rubin offers practical advice, sharp insight, charm, and humour
The Real Secret
12-step programme using research from positive psychology, neuroscience and more
A set of inspiring posters to accompany our Ten Keys to Happier Living.
Directory of registered nutritionists to help you make positive dietary changes
GROW: Global Review of Wellbeing
Comprehensive, evidence-based and user-friendly tool to assess your wellbeing
Five Ways to Wellbeing
Recommends five ways to well-being based on the latest research.
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We just need a little bit of information about you before we can add this to ouractions for happiness.
We’ll be in touch soon to give you updates on how the movement is growing