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JOIN US

Do you want to help create a happier and more caring society? If so, please join our movement, add your pledge and we'll send you practical action ideas to make a difference at home, at school, at work or in your community

I will try to create more happiness and less unhappiness in the world around me

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Resources

On this page you can browse our resources and see example of inspiring projects led by Action for Happiness members.

EXAMPLES OF INSPIRING PROJECTS

  • Happy City

    The Happy City initiative is bringing people together, strengthening connections between communities and spreading happiness across Bristol and beyond.

    Find out more
  • Morning Gloryville

    Morning Gloryville creates immersive morning (sober) dance party events which help boost happiness and social connections, while also being great for health, fun and creativity.

    Find out more
  • Mindapples

    Mindapples promotes mentally healthy living for everyone by promoting simple, daily activities and by asking people: "What's the 5-a-day for your mind?"

    Find out more
  • Wheel of Wellbeing

    Body. Mind. Spirit. People. Place. Planet. The Wheel of Well-being is a great resource if you're interested in health and happiness - from a personal or a professional perspective

    Find out more

BROWSE OUR RESOURCES

  • Tips and ideas to help you and your family be more active and eat more healthily

  • Information and inspiration to help get you cycling

  • The impact of sleep on health and wellbeing

  • Guide to better sleep from the Mental Health Foundation

  • Pairs runners with isolated less-mobile people in their area

  • Leading charity for people with eating disorders and their families

  • Comprehensive website with lots of information to make choices about your health

  • Gretchen Rubin offers practical advice, sharp insight, charm, and humour

  • 12-step programme using research from positive psychology, neuroscience and more

  • A set of inspiring posters to accompany our Ten Keys to Happier Living.

  • Directory of registered nutritionists to help you make positive dietary changes

  • Comprehensive, evidence-based and user-friendly tool to assess your wellbeing

  • Recommends five ways to well-being based on the latest research.