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Meaningful May Calendar 2020


The world is in crisis. Keep Calm, Stay Wise & Be Kind.

This Meaningful May Calendar has daily actions for May 2020 to help us respond to this global crisis with a sense of purpose and meaning. Download as an image for sharing or a PDF for printing. Please pass on to others * Add your details below to receive future calendars *

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** Download the actions to your calendar using this Google Calendar or iCalendar file.

There is also a B&W PDF version for those who want to print out in black & white and a text-only version for use with screen readers.

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And there are also different language versions of the calendar available too:

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"Start Where You Are. Use What You Have. Do What You Can" ~ Arthur Ashe

Thanks

This calendar is a new addition to our series of monthly action calendars which have been used by millions of people and translated into 20+ languages.

Thanks to Peter Harper for coming up with the original calendar idea and also to the many other kind and talented people who have helped contribute the ideas and inspiration, including Patrick Higgins who first suggested the idea of a new calendar in response to this global crisis.

Many thanks also to the generous volunteers who have translated the calendars into other languages, including Hala Disi, Carine Bouery, Aida Laubach and Jaber & Nailah Aljasmi (Arabic), Sevdzhi Eubova (Bulgarian), Janice Torkildsen (Chinese & Nepalese), Natalie Lui, Yun You & Chun Fat Huang (Chinese), Renata Sušanj & Dalibor Sever (Croatian), Gabriela Macova (Czech), Merete Klitgård (Danish), Martine De Ruiter (Dutch), Anna Langley (Esperanto), Elisha Gay Hidalgo & Kristo Mari Demegillo (Filipino), Laurence De Olivera & Windy Diakité (French), Rika Tjakea Schütte, Tobias Polzin, Ingrid Schäberle, Yvonne Macasieb, Gunnar Kolley & Rika Tjakea Schütte (German), Areti Efthymiou &Marina Derlere(Greek), GopiKrishan & Arti Kanwar (Hindi), Eva Fekete (Hungarian), Linda Huld Loftsdóttir (Icelandic), Andrea Magnabosco (Italian), Narumi Isoda (Japanese), Rasa Kokoreviča (Latvian), Janina Sabaite (Lithuanian), Marek Zywert & Lidia Golba (Polish), Ana Rute Costa (Portuguese), Rajat Khatri (Punjabi), Oana Mindrut (Romanian), Claire Guzanova & Natalya Kuznetsova (Russian), Tara Jevrosimovic (Serbian), Mária Boťanská (Slovak), Vicenç Rul.lan (Spanish & Catalan), Naima Skillingshage (Swedish), Ali Gülüm, Ceylan Özpınarand Ilgın Bayraktar (Turkish) and Kate Rudenko & Olga V. Seredyuk (Ukranian), Rebeca Little (Welsh).

Guidance For Online Groups

Although Coronavirus is forcing us apart, we can still be together.

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New guidance for hosting online groups:

Full 10-page Guidance for Online Groups

1-page Guide Sheet for FACILITATORS

1-page Guide Sheet for PARTICIPANTS

Action for Happiness App

Our new smartphone app is now available: 

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> Get friendly daily action 'nudges'
> Receive inspiring messages
> Connect with like-minded people

COVID-19 RESPONSE

What does this all mean for AfH courses and events?

We are recommending that public gatherings are postponed for a few months to help stop the spread of COVID-19.

If you are a course or event organiser or attendee, please read more here.

Af H Volunteers

POSTER #10: MEANING

Be part of something bigger

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POSTER #7: RESILIENCE

Find ways to bounce back

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