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Do you want to help create a happier and kinder world? If so, please join our movement, add your pledge and we'll send you practical action ideas to make a difference. By choosing to Join, you trust Action for Happiness to take care of your personal information and agree to our Privacy Policy.

I will try to create more happiness and less unhappiness in the world around me

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What people are doing

  • I share Happy Coffee. It’s connecting people and creating a global community of people who want to Help Other People Elevate (H.O.P.E.) It’s nootropic infused coffee (also have chocolate version) that stimulates the 4 Happy Hormones and gets people active, reduces pain and inflammation, increases mental clarity and how you handle stress. Want some? Check out my FB page - Elevate Now - Health Wealth and Harmony for more info!

    Lynda Kelly, Brisbane, Australia 04 Apr 2019, 10:41

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  • I was given the opportunity at work to be the Mental Health Ambassador for our Mail Centre. I am feeling great about my new role and love promoting healthy minds.

    Jennifer Marr, Aberdeen 01 Apr 2019, 04:33

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  • When I see flowers, which are especially on the edge of asphalt road, remind me not to stop and realize myself. So they give me power, passion, blessing. Neslisah, Turkey, Istanbul

    Neslisah Basavci, Turkey 28 Mar 2019, 01:14

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  • When I see flowers, which are especially on the edge of asphalt road, remind me not to stop and realize myself. So they give me power, passion, blessing. Neslisah, Turkey, Istanbul

    Neslisah Basavci, Turkey 28 Mar 2019, 01:14

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  • I go out for a walk each lunch time. It gets me away from my desk, stretches my legs, clears my head & I get some air. I also run with a group averaging 5-7K each week.

    Georgina McGhie, GLASGOW 27 Mar 2019, 12:01

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  • By distributing your calendars every month

    Nicole Weiner, Switzerland 21 Mar 2019, 08:58

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  • Action for happiness plefge

    Rupinder Uppal , Amritsar 21 Mar 2019, 08:51

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  • I'm an Educational Assistant and I great students every morning and today I brought Jolly Rancher Suckers for everyone!

    Teresa Barker, Drayton Valley 20 Mar 2019, 06:01

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  • I write a Blog that celebrates three beautiful things every day. These are very simple and ordinary things in my life - something a Grandbaby says, a flower in bloom, lambs in the field, a stormy sea, a poem that I love. I have done this for 7 years. It helps me to stay positive and many of my followers tell me the same thing. Sally Redruth, Cornwall, UK. mybeautfulthings.com

    Sally Smith, Redruth Cornwall UK 20 Mar 2019, 03:41

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  • Tequila Nigeria Limited (with the support of some partners) has successfully planned and executed International Day of Happiness (IDH) for two consecutive years. We propose to impact Two thousand (2000) public primary school children this year with school sandals, school socks, snacks and gift packs.

    Tequila Nigeria, 29, Oduduwa Crescent, Ikeja GRA, Lagos. 20 Mar 2019, 03:35

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  • Spreading joy and inviting others to as well. My office is inviting visitors to write what makes them happy on a big wall in the foyer.

    samantha armbruster, San Marcos, Texas 20 Mar 2019, 03:11

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  • Decrease my stress and anxiety. Increase my self-esteem and confidence. Be healthier and break bad habits.

    Natali Henderson, Montreal, QC 20 Mar 2019, 02:32

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  • I am speaking about being happy together with my students and colleagues

    Leila Munirova, Istanbul 20 Mar 2019, 12:46

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  • I am doing the need full of work for every people.

    venagi vendhan.k, bangalore 20 Mar 2019, 03:47

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  • My church community has a project called "INC Giving" and we encourage congregations, families, and individuals to get involved and share their love within their local communities through acts of kindness and volunteerism. Please check us out: http://www.incgiving.org/

    CJ Calonge, Atlanta, Georgia 20 Mar 2019, 02:21

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  • My church community has a project called "INC Giving" and we encourage congregations, families, and individuals to get involved and share their love within their local communities through acts of kindness and volunteerism. Please check us out: http://www.incgiving.org/

    CJ Calonge, Atlanta, Georgia 20 Mar 2019, 02:21

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  • My church community has a project called "INC Giving" and we encourage congregations, families, and individuals to get involved and share their love within their local communities through acts of kindness and volunteerism. Please check us out: http://www.incgiving.org/

    CJ Calonge, Atlanta, Georgia 20 Mar 2019, 02:21

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  • When I am by the sea, I stop and look at the big blue, as far as the horizon goes. Valia UK

    Valia Christidou, UK 19 Mar 2019, 08:39

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  • Empathy and motivation

    Sachin Pompanna, Bangalore 19 Mar 2019, 04:46

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  • Empathy and motivation

    Sachin Pompanna, Bengaluru 19 Mar 2019, 04:46

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  • Empathy and motivation

    Sachin Pompanna, Bengaluru 19 Mar 2019, 04:46

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  • Empathy and motivation

    Sachin Pompanna, Bengaluru 19 Mar 2019, 04:46

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  • Empathy and motivation

    Sachin Pompanna, Bengaluru 19 Mar 2019, 04:46

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  • Gratitude & Thankfulness

    Maria Maglene, Bengaluru 19 Mar 2019, 04:43

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  • Gratitude & Thankfulness

    Maria Maglene, Bengaluru 19 Mar 2019, 04:43

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  • Gratitude & Thankfulness

    Maria Maglene, Bengaluru 19 Mar 2019, 04:43

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  • Gratitude & Thankfulness

    Maria Maglene, Bengaluru 19 Mar 2019, 04:43

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  • Gratitude & Thankfulness

    Maria Maglene, Bengaluru 19 Mar 2019, 04:43

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  • Gratitude & Thankfulness

    Maria Maglene, Bengaluru 19 Mar 2019, 04:43

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  • Hello, my name is Anthony Louis. I am a Canadian Massage Therapist. I have been giving free massages to any everyone in need using donations and putting it back into communities. My aim is to do this on a global level in order to raise awareness of the benefits of massage, Mentslly, physically and emotionally.

    Anthony Louis, Canada 10 Mar 2019, 07:49

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  • being positive for every problem, Sharing positive attitude with people around me takeing a deep and meaningful breath

    Cigdem Katmerci, İstanbul 06 Mar 2019, 06:32

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  • being positive for every problem, Sharing positive attitude with people around me takeing a deep and meaningful breath

    Cigdem Katmerci, İstanbul 06 Mar 2019, 06:32

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  • being positive for every problem, Sharing positive attitude with people around me takeing a deep and meaningful breath

    Cigdem Katmerci, İstanbul 06 Mar 2019, 06:32

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  • being positive for every problem, Sharing positive attitude with people around me takeing a deep and meaningful breath

    Cigdem Katmerci, İstanbul 06 Mar 2019, 06:32

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  • I am getting really stressed on homework,too many tests

    Roisin Kuruvilla, Peterborough 05 Mar 2019, 11:11

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  • student

    Roisin Kuruvilla, Peterborough 05 Mar 2019, 11:09

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  • Honestly, right now I don't know what gives my life meaning ... I'm still trying to figure that part out.

    Deondrail Roberts, Houston,Texas 05 Mar 2019, 02:55

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  • my family and friends and my good support worker

    sarah mcdermott, lancaster lancashire 04 Mar 2019, 07:13

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  • I feel selfish saying it but it is the people who are kind and loving towards me. Who seek me out and want to be in my company. Who understand that I am different and accept me anyway and stay kind.

    Pam Toomey, New Zealand 03 Mar 2019, 09:04

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  • I enjoy walking but at the moment I am resting because of an ankle injury but l am still trying to excerise the ankle to stop it getting stiff.

    Sylvia Brookes, Sheffield 02 Mar 2019, 08:27

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  • Accept that somethings we can't alter even though it is causing unhappiness. Sometimes we can't find a solution

    Sylvia Brookes, Sheffield 01 Mar 2019, 07:49

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  • Accept that somethings we can't alter even though it is causing unhappiness. Sometimes we can't find a solution

    Sylvia Brookes, Sheffield 01 Mar 2019, 07:49

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  • I like listening to the birds singing on a summer, s morning, the first spring flowers

    Sylvia Brookes, Sheffield 01 Mar 2019, 07:43

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  • The real me is friendly, helpful and looked forward to new things, but not anymore. I have completely lost my way xx

    Sylvia Brookes, Sheffield 01 Mar 2019, 07:38

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  • "Accept what is, let go of what was and have faith in what will be" powerful words to live by. This quote has been so helpful for me to move forward in tough times. Sometimes life shaders before you and you have to believe you can get past it.

    Debbie Snyder, Ohio, United States 01 Mar 2019, 02:55

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  • "Accept what is, let go of what was and have faith in what will be" powerful words to live by. This quote has been so helpful for me to move forward in tough times. Sometimes life shaders before you and you have to believe you can get past it.

    Debbie Snyder, Ohio, United States 01 Mar 2019, 02:55

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  • "Accept what is, let go of what was and have faith in what will be" powerful words to live by. This quote has been so helpful for me to move forward in tough times. Sometimes life shaders before you and you have to believe you can get past it.

    Debbie Snyder, Ohio, United States 01 Mar 2019, 02:55

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  • "Accept what is, let go of what was and have faith in what will be" powerful words to live by. This quote has been so helpful for me to move forward in tough times. Sometimes life shaders before you and you have to believe you can get past it.

    Debbie Snyder, Ohio, United States 01 Mar 2019, 02:54

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  • I try every day to see work as an opportunity to encourage and bring positive vibes to everyone around me. I send encouragement/positive emails each day and share smiles and happiness to all.

    Carey Parsons, Abilene, Texas 01 Mar 2019, 08:11

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  • I try every day to see work as an opportunity to encourage and bring positive vibes to everyone around me. I send encouragement/positive emails each day and share smiles and happiness to all.

    Carey Parsons, Abilene, Texas 01 Mar 2019, 08:10

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  • I am the president of an association for elderly people and I shall organize a gathering with approx. 35 people sharing the values of happiness and its keys in our lives.

    Atena Gaspar, Iasi, Romania 01 Mar 2019, 06:32

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  • Today I read from a spiritual book and got in touch with my spiritual side (Action 27). I also got a good night's rest (Action 17)

    Katherine Mackin, South Carolina 21 Feb 2019, 05:30

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  • your mom

    jaclyn dfy7gjk8j, niger 20 Feb 2019, 06:28

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  • your mom

    jaclyn dfy7gjk8j, niger 20 Feb 2019, 06:28

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  • your mom

    jaclyn dfy7gjk8j, niger 20 Feb 2019, 06:28

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  • your mom

    jaclyn dfy7gjk8j, niger 20 Feb 2019, 06:28

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  • your mom

    jaclyn dfy7gjk8j, niger 20 Feb 2019, 06:28

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  • your mom

    jaclyn dfy7gjk8j, niger 20 Feb 2019, 06:28

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  • your mom

    jaclyn dfy7gjk8j, niger 20 Feb 2019, 06:28

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  • your mom

    jaclyn dfy7gjk8j, niger 20 Feb 2019, 06:28

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  • your mom

    jaclyn dfy7gjk8j, niger 20 Feb 2019, 06:28

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  • your mom

    jaclyn dfy7gjk8j, niger 20 Feb 2019, 06:27

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  • your mom

    jaclyn dfy7gjk8j, niger 20 Feb 2019, 06:27

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  • your mom

    jaclyn dfy7gjk8j, niger 20 Feb 2019, 06:27

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  • your mom

    jaclyn dfy7gjk8j, niger 20 Feb 2019, 06:27

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  • your mom

    jaclyn dfy7gjk8j, niger 20 Feb 2019, 06:27

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  • your mom

    jaclyn dfy7gjk8j, niger 20 Feb 2019, 06:27

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  • your mom

    jaclyn dfy7gjk8j, niger 20 Feb 2019, 06:27

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  • your mom

    jaclyn dfy7gjk8j, niger 20 Feb 2019, 06:27

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  • your mom

    jaclyn dfy7gjk8j, niger 20 Feb 2019, 06:27

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  • your mom

    jaclyn dfy7gjk8j, niger 20 Feb 2019, 06:27