Would you like to be part of creating a happier and more caring society? If so please join our movement, add your pledge and take action - at home, at school, at work or in your community. Together we can make a difference

I will try to create more happiness and less unhappiness in the world around me


10 Keys to Happier Living

Everyone's path to happiness is different. But our review of the latest research has found 10 Keys to Happier Living that consistently tend to make people's lives happier and more fulfilling. Together they spell "GREAT DREAM".

For each of the ten keys you'll find information, questions, resources and a range of suggested actions to help you apply them in your daily life.  Read more


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Explore the Ten Keys to Happier Living

Featured: Do things for others

Our generosity is hard-wired to the reward mechanisms in our brains. When we give our time, energy and kindness to others it not only helps them, it's also great for our wellbeing too.

Find out how

Areas of Life

At work

Build a positive environment at your workplace
Find out how

Family & friends

Do things to help your nearest and dearest thrive
Find out how

Local community

Connect & spread happiness in your local community
Find out how

Be a Happiness Activist

Be a force for positive change in the world around
Find out how