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Would you like to be part of creating a happier and more caring society? If so please join our movement, add your pledge and take action - at home, at school, at work or in your community. Together we can make a difference

I will try to create more happiness and less unhappiness in the world around me

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Podcast for Happiness

PODCAST 14:

Museum of Happiness - with Shamash Alidina

Video podcast with Shamash Alidina about happiness, mindfulness and his inspiring work to create the world's very first Museum of Happiness.


PODCAST 13:

Live, Love, Explore - with Leon Logothetis

Video podcast with Leon Logothetis about the power of kindness, his Kindness Diaries series and his inspiring new book.


PODCAST 12:

Mindfulness in Schools - with Richard Burnett

Video podcast with Richard Burnett from the Mindfulness in Schools Project.


PODCAST 11:

Into the Heart of Mindfulness - with Ed Halliwell

Video podcast with Ed Halliwell, mindfulness expert, teacher and author.


PODCAST 10:

Joy on Demand - with Chade-Meng Tan

Video podcast with Meng, an inspiring mindfulness teacher, author and former Google engineer.


PODCAST 9:

Mindfulness for Students - with Julieta Galante

Video podcast with Julieta Galante, Mindfulness researcher at Cambridge University.


PODCAST 8:

Mindfulness for a Happier World - with Willem Kuyken

Video podcast with Willem Kuyken, Professor of Clinical Psychology at the University of Oxford and Director of the Oxford Mindfulness Centre


PODCAST 7:

Exploring What Matters - with Jon Kabat-Zinn

Video podcast with the father of modern mindfulness practice, Jon Kabat-Zinn, about what really matters in life - and how connecting with the present moment is the path to a happier life


PODCAST 6:

Action for Happiness - with Richard Layard

Video podcast with Professor Lord Richard Layard about why happiness matters and how the Action for Happiness movement is working to change our culture for the better.


PODCAST 5:

Mindfulness in Schools - with Claire Kelly

Conversation with Claire Kelly from Mindfulness in Schools - a non-profit project to encourage, support and research the teaching of secular mindfulness in schools.

Claire Kelly Mindfulness in schools


PODCAST 4:

The Kindness Diaries - with Leon Logothetis

Conversation with author and traveller Leon, who left his life as a broker to explore the world on the kindness of others. His journeys have been filmed in over 90 countries and have spread virally and inspired others in in many amazing ways.

Leon L book  Leon L picture


PODCAST 3:

Managing Anxiety - with Jo Marshall

Conversation with author Jo Marshall about the role mindfulness can play in helping us to understand where anxiety comes from and what we can do to change our relationship with it.

Anxiety For Dummies  Jo Marshall


PODCAST 2:

Mindfulness for Creativity - with Dr Danny Penman

Conversation with author and mindfulness expert Dr Danny Penman about mindfulness and his latest book which introduces simple exercises to unleash our creativity.

Mindfulness For Creativity  Danny Penman


PODCAST 1:

Living Danishly - with Helen Russell

Conversation with author and journalist Helen Russell exploring why Danes are so happy and what we can learn from the country often ranked as the happiest in the world.

Living Danishly  Helen Russell  

About These Podcasts

Podcast for Happiness is produced by our friends at Renaissance Podcast as part of their support for the work and mission of Action for Happiness. Huge thanks to Gui and Anh.

Gui With Richard And Team

Gui (left) and Anh (right) from Renaissance Podcast with members of the Action for Happiness team: Lord Richard Layard, Mark Williamson and Vanessa King

COURSE LOCATIONS

Canvas Pic Small

Click here for full list of currently available courses.

POSTER: GREAT DREAM

Ten Keys to Happier Living

Great Dream 200

See the full set of posters

PLEASE SUPPORT OUR WORK

Action for Happiness is a small charitable initiative working hard to inspire practical action for a happier and more caring society. Our work relies on donations.

Please join our growing group of supporters and make a donation today. It will really make a difference. Thank you!

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