Be part of something bigger
People who have meaning and purpose in their lives are happier,
feel more in control and get more out of what they do. They also
experience less stress, anxiety and depression.
But where do we find 'meaning and purpose'? It might be our
religious faith, being a parent or doing a job that makes a
difference. The answers vary for each of us but they all involve
being connected to something bigger than ourselves. Read more