Would you like to be part of creating a happier and more caring society? If so please join our movement, add your pledge and take action - at home, at school, at work or in your community. Together we can make a difference

I will try to create more happiness and less unhappiness in the world around me


Poster #4: Appreciating

Awareness. Live life mindfully

"There's more to life when you stop and notice" - this poster relates to Awareness, one of the Ten Keys to Happier Living. See Live life mindfully for more information.

Awareness 400

See the full set of Action for Happiness posters

Awareness. Live life mindfully

Ever felt there must be more to life? Well good news, there is! And it's right here in front of us. We just need to stop and take notice. Learning to be more mindful and aware can do wonders for our well-being in all areas of life - like our walk to work, the way we eat or our relationships. It helps us get in tune with our feelings and stops us dwelling on the past or worrying about the future - so we get more out of the day-to-day.

For more information see: Live life mindfully

Book Image For 10 Keys Homepage V2


Keep learning new things

Trying Out 200


Take care of your body

Exercising 200


Ten Keys to Happier Living

Great Dream 200

See the full set of posters