Would you like to be part of creating a happier and more caring
society? If so please join our movement, add your pledge and take
action - at home, at school, at work or in your community. Together
we can make a difference
I will try to create more happiness and less unhappiness in the world around me
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Resilience. Find ways to bounce
"If you can't change it, change the way you think about it" -
this poster relates to Resilience, one of the Ten Keys
to Happier Living. See Find ways to bounce
back for more information.
All of us have times of stress, loss, failure or trauma in our lives. But how we respond to these has a big impact on our wellbeing. We often cannot choose what happens to us, but in principle we can choose our own attitude to what happens. In practice it's not always easy, but one of the most exciting findings from recent research is that resilience, like many other life skills, can be learned.
For more information see: Find ways to bounce back
Look for what's good
Have goals to look forward to
Ten Keys to Happier Living
full set of posters
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We just need a little bit of information about you before we can add this to ouractions for happiness.
We’ll be in touch soon to give you updates on how the movement is growing