Do you want to help create a happier and more caring society? If
so, please join our movement, add your pledge and we'll send you
practical action ideas to make a difference at home, at school, at
work or in your community
I will try to create more happiness and less unhappiness in the world around me
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Emotions. Look for what's
"See life as it is, but focus on the good bits" - this poster
relates to Emotions, one of the Ten Keys
to Happier Living. See Look for what's good for
Positive emotions - like joy, gratitude, contentment, inspiration, and pride - are not just great at the time. Recent research shows that regularly experiencing them creates an 'upward spiral', helping to build our resources. So although we need to be realistic about life's ups and downs, it helps to focus on the good aspects of any situation - the glass half full rather than the glass half empty.
For more information see: Look for what's good
Be comfortable with who you are
Find ways to bounce back
Ten Keys to Happier Living
full set of posters
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We just need a little bit of information about you before we can add this to ouractions for happiness.
We’ll be in touch soon to give you updates on how the movement is growing