X
JOIN US

Would you like to be part of creating a happier society? Do you care about the happiness of others around you? If so please join us, add your pledge and take action - at home, at school, at work or in your community. Together we can create a better, happier future.

I will try to create more happiness and less unhappiness in the world around me

join

Action 17

Make sure you get enough sleep

Coming Soon

Sorry - we've not had the chance to upload this content yet. We promise it will be coming very soon! Thanks for your patience...

Resources

  • The impact of sleep on health and wellbeing

  • Guide to better sleep from the Mental Health Foundation

  • Comprehensive website with lots of information to make choices about your health