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I will try to create more happiness and less unhappiness in the world around me

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What people are doing

  • idk

    m o, ok 10 Dec 2018, 02:45

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  • With a rebellious and self destructive immune system, i was removed from work and booted from the family. I can still give time and tutor folk in STEM, history and philosophy. I can volunteer for the local schools. There are few of us to talk to others or just watch

    marc p, Germany 29 Nov 2018, 04:39

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  • Helping autistic individuals find joy in being with others.

    Tessa Halliwell, Leicestershire 13 Nov 2018, 12:16

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  • I've bought coffee for everyone in my team this morning :)

    Krisztina N, Guildford 08 Nov 2018, 02:26

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  • recyclable, organically produced natural resources. and glass =)

    m b, mb 06 Nov 2018, 09:26

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  • recyclable, organically produced natural resources. and glass =)

    m b, mb 06 Nov 2018, 09:26

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  • I share my beautiful photos of other and I encourage my photography clients to treat themselves well and find happiness in making others happy.

    Louanne McFarlane, Trinidad and Tobago 02 Nov 2018, 01:56

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  • Talking to strangers. Engaging people in conversation after being so reclusive. It’s life changing.

    Julie Bennett, Uk 20 Oct 2018, 02:48

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  • I look at animals, inhabitants, and leaves falling from trees. A bunch of people including me go and meditate sometimes. It's really relaxing. Looking at gardens are great too! #TakeNotice!

    Celina Seuranen, Malmö, Sweden 17 Oct 2018, 10:00

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  • I'm a union steward in my workplace. I help others to navigate workplace issues to feel more empowered, equal and ultimately more satisfied. I facilitate constructive conversations.

    James Gillies, Birmingham 12 Oct 2018, 11:39

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  • Meeting with the team at work for Friday breakfast.

    Anna Seabourne, Huddersfield 12 Oct 2018, 09:48

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  • being authentic, compassionate and non-judgemental. not fearing rejection or criticism for being unconditionally kind.

    rachel nelson, brighton 11 Oct 2018, 12:22

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  • I'm trying to find out who I really am. I've spent most of my life hiding in the shadows and allowed other people to determine the parameters and design of my happiness. I really do not know how much of my life choices are truly based on me and how much are based on what I think others expected of me. Only now do I realise that I am not content and I need change. No one else can see or understand that but me and for once in my life I feel like I have the power to make choices. I don't know where I am going or what I will find out about myself, all I know is that I am determined to move forward and hold the compass for my own life.

    Mona A, UK 05 Oct 2018, 11:25

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  • My friend Mandy and I have created a new Instagram page https://www.instagram.com/c.a.l.m_cheerful_affirmations/ (Cheerful Affirmations to Lighten your Mind). Which aims to provide a daily dose of happiness, positivity and the reassurance that people are not on their own when struggling with mental negativity. Please read our story and follow our link... If we manage to make just one person smile, change their mindset or even better seek help we know all the effort we promise to commit will be 1000% worth it! Lots of love, Kim and Mandy xxx

    Kim Watts, Warwick 05 Oct 2018, 12:44

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  • Working-still! Loving this website though.

    Ayse Adil, Enfield 02 Oct 2018, 03:30

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  • I'll do something good 😉

    Christine Peña, Manila 29 Sep 2018, 08:46

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  • Currently supporting others to learn Mindfulness and Meditation through Breathworks Mindfulness for Stress and Mindfulness for Health programmes.

    Kathy Cloherty, Letchworth, Herts, UK 18 Sep 2018, 07:06

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  • I ask them how they are and try and make them happier and cheerful.

    ella stanley, wherever you want me to be 07 Sep 2018, 04:37

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  • I ask them how they are and try to make them happier and cheerful

    denbeigh o'neil , wherever 07 Sep 2018, 04:37

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  • We create a fun, caring and nurturing environment for the elderly. Though it may not be their actual home, it is our duty of care to ensure they are well, happy and considered.

    Stephanie Cottam, Lancashire 02 Sep 2018, 11:38

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  • I am a carer for the elderly. I care for my partner who has mental health problems. I also work with a company who supports women who were abused in their childhood. Each product that is purchased through our website the profits go straight to the charities as it funds resources for parents and caregivers, offers advice and information in order to communicate affectively with our children about abuse prevention.

    Stephanie Joanna, Lancashire 02 Sep 2018, 11:35

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  • I am a carer for the elderly. I care for my partner who has mental health problems. I also work with a company who supports women who were abused in their childhood. Each product that is purchased through our website the profits go straight to the charities as it funds resources for parents and caregivers, offers advice and information in order to communicate affectively with our children about abuse prevention.

    Stephanie Joanna, Lancashire 02 Sep 2018, 11:35

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  • I smile (and often greet) passers by, I make conversation in queues. In my dental surgery I listen to people's stories. I make time for people.

    Kerry Braithwaite, Stroud 31 Aug 2018, 11:08

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  • For me as a teacher, it's very easy to spot how impactful education can be. I'm teaching English as a foreign language, and in my work, I tend to meet people from all over the world, who nonetheless have to face the same downs, no matter from which corner of the globe have come from. I like to include coaching elements in our lessons, plus by and large, I learn to be a better listener myself, so I can empathise with my students more and help them with their mental problems if they are happy to discuss any (it turns out many of them are, it's just that there's no one around to listen!).

    Lilia Kardenas, Kiev, Ukraine 26 Aug 2018, 07:15

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  • I am living a Seniorcenter and want to activate the lonely WHO isolates Them self in thier flats. How? Our government has just granted 50 million euros to fight lonelyness among old people. Any suggestions How to spend Them? Br Steen in Denmark

    Steen Skanstrom, Denmark 25 Aug 2018, 08:24

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  • I am living a Seniorcenter and want to activate the lonely WHO isolates Them self in thier flats. How? Our government has just granted 50 million euros to fight lonelyness among old people. Any suggestions How to spend Them? Br Steen in Denmark

    Steen Skanstrom, Denmark 25 Aug 2018, 08:24

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  • I am an ACLU Activist and recognized by an Executive Director as a "PEOPLE POWER ACTION LEADER" I am also an Advocate for the mentally ill as I am one with a heart to help others. As a Christian woman, I strive to help others in any way that I can, approved by the Supreme God of the universe. I also offer my time to set with those who desire companionship and who do not enjoy living alone. There are people who want someone decent and spiritual to talk to as they share their concerns/problems in life. Many people do not like living alone and enjoy the comfort of having a good honest, high moral spiritual person to be there by their side. If that is you, I am that one! I am clean, mentally, spiritually, physically. I believe in treating others in the good way that I want to be treated. I have a spotlessly clean background and have NEVER used illegal drugs and NEVER to cigarette smoking. I am a young 62 years of age. As an Activist and Advocate, I am very busy during the days.

    Denise Fitzpatrick None, Raleigh, NC 22 Aug 2018, 08:10

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  • I am an ACLU Activist and recognized by an Executive Director as a "PEOPLE POWER ACTION LEADER" I am also an Advocate for the mentally ill as I am one with a heart to help others. As a Christian woman, I strive to help others in any way that I can, approved by the Supreme God of the universe. I also offer my time to set with those who desire companionship and who do not enjoy living alone. There are people who want someone decent and spiritual to talk to as they share their concerns/problems in life. Many people do not like living alone and enjoy the comfort of having a good honest, high moral spiritual person to be there by their side. If that is you, I am that one! I am clean, mentally, spiritually, physically. I believe in treating others in the good way that I want to be treated. I have a spotlessly clean background and have NEVER used illegal drugs and NEVER to cigarette smoking. I am a young 62 years of age. As an Activist and Advocate, I am very busy during the days.

    Denise Fitzpatrick None, Raleigh, NC 22 Aug 2018, 08:10

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  • Guiding Eyes For The Blind in New York State is a organization which offers trained guide dogs free of chatge to blind people. There is never any cost to the people who need a dog or travel. There is a foundation willing to match every donation. Please give to this kind and loving organization,

    Victoria Kraft, Fort Plain, N.Y. 21 Aug 2018, 06:36

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  • I am a banker

    SATYAJIT NAYAK, CUTTACK 19 Aug 2018, 06:13

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  • I am trying to reconnecting a dysfunctional family and friends that stopped speaking plus im very interested myself :-) D. Hardy

    Drew Hardy, Northern Ireland 14 Aug 2018, 11:18

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  • Well, I am a full time provider. Taking care of my 16,soon to be 17 year old daughter with autism. I've always had a passion or desire to want to,or not having a problem on helping people. Regardless of race,creed or color or religion.

    Calvin Calahand , HOUSTON 14 Aug 2018, 05:32

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  • I am making positivity contagious, by writting poems and quotes and be silent listener for people who want to talk.Also working on my model 'Flaunt your Positivity'..i would love to collaborate with Action for happiness..!

    Prerna Tripathi, Ahmednagar 13 Aug 2018, 12:43

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  • Respecting everybody emotions and helping and support them when needed.

    Roopali Kanchan, TKGS 05 Aug 2018, 12:58

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  • We are going to do ulbs

    Intan Diana, Malaysia 02 Aug 2018, 11:04

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  • I'm fortunate to work in a coworking space where most of my job is about creating a happier work environment for people. This ranges from making sure the staff always have a smile on our faces to providing Friday drinks for people to unwind after their week.

    Elise L, Melbourne, Australia 01 Aug 2018, 02:28

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  • I'm fortunate to work in a coworking space where most of my job is about creating a happier work environment for people. This ranges from making sure the staff always have a smile on our faces to providing Friday drinks for people to unwind after their week.

    Elise L, Melbourne, Australia 01 Aug 2018, 02:27

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  • Trying to create positive relationships with people I meet, bring students and the community together by organising volunteering projects. Even smaller things like striking a conversation with a stranger, holding doors open and smiling at people.

    Louise Maria, Bath 31 Jul 2018, 07:12

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  • Feeding, clothing and caring for those in need is one way that I have found I can bring a smile to the faces of those suffering. Many people fall through the cracks due to things such as overcrowded schools, shyness, and denial. Happy people are less likely to become ill and typically live longer. I feel happiness when I can make someone's day a little brighter.

    kerry glasier, Holden, MA 03 Jul 2018, 09:45

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  • I do a dance class once a week and go running for 30 mins three times a week. I am not usually this active all year around but I like to take advantage of the milder months and the summer to build my health and resilience up for the winter.

    Neelam C, London 03 Jul 2018, 04:34

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  • I do a dance class once a week and go running for 30 mins three times a week. I am not usually this active all year around but I like to take advantage of the milder months and the summer to build my health and resilience up for the winter.

    Neelam C, London 03 Jul 2018, 04:34

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  • Seeing smile on others face by helping them or guiding them or supporting them.

    Mayur Chauhan, USA 18 Jun 2018, 08:15

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  • I make time for those who are in need of someone to talk to whether it's at my local gym, or in the courtyard where our children play. It's amazing what a conversation can do, what friendships could start. I take the time to be crazy with my children, to dance to their music and let go. oh their happy faces!

    celine petrillo, zurich 15 Jun 2018, 10:11

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  • Every Monday evening, I attend a Connected Conversation workshop. I come an hour early. I stay an hour later. People want to be heard, to be seen. This is my "listening station" for strangers.

    Kris Schaeffer, San Francisco 12 Jun 2018, 10:39

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  • Every Monday evening, I attend a Connected Conversation workshop. I come an hour early and stay an hour late. People want to talk, to be seen, to be heard. This is my "listening station" for strangers. Kris, San Francisco CA

    Kris Schaeffer, San Francisco 12 Jun 2018, 10:37

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  • I'm organising a community afternoon tea. A free event to bring people together over a cup of tea - kind words and create a moment of happiness

    tracy chadwick, eastbourne 08 Jun 2018, 11:41

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  • I have written a book called Happy ANYWAY & am working on my next book now called Love ANYWAY. I’m a public speaker and would love to work together with you all if I could ever be a blessing! I love what you are doing! You have encouraged me. Adrienne Cooley happyanyway.org

    Adrienne Cooley , Mobile, AL USA 31 May 2018, 01:20

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  • My most important goal is to make this world more happier and peaceful - so that people can take most of their time to look for others than only focussing on their individual situation. Creating and forming the future - better world - for our next generation is key!

    Andreas Wirth, Germany 28 May 2018, 08:20

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  • I'm a designer and I try to work on projects that bring deep happiness for others.

    Zoha Habibi, Iran 26 May 2018, 07:53

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  • Teaching meditation free of charge; Teaching people to know themselves as eternal spiritual being is the first step to know who they are really are. Second step is to know the Source of eternal peace, The One Supreme Light as the Father, and then they can get from Him whatever they want of His spiritual treasures. This called Easy Raja Yoga. And people starting, step by step, getting more happiness in their lives.

    Cecilia FMG, Brazil-Jundiai 25 May 2018, 03:16

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  • I'm a Massage Therapist with a big heart, I did free hugs around my home town then I did a course in Cuddle Therapy. I give hugs hugs out like coffee and through that have heard some amazing stories of people not getting hugged. We need more hugger's Sharleen (The Kneaded Touch "Massage & Cuddle Therapy Austtalia

    sharleen orlando, Australia 15 May 2018, 12:23

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  • I like printing out your calendars and sticking them secretly around my workplaces. I have also written some happy post-its and left them in bus stops and public places. I also recycle the leaflets about charities I receive in the post and place them in busy spots, to see if I can encourage someone else to make a donation.

    Kristina P., Leeds 02 May 2018, 01:31

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  • My children, my parents, my boyfriend, my bestie. I couldn't get through life without those I am closest to.

    Stella Robles, San Diego, CA USA 01 May 2018, 04:41

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  • My children, my parents, my boyfriend, my bestie. I couldn't get through life without those I am closest to.

    Stella Robles, San Diego, CA USA 01 May 2018, 04:41

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  • Feeling that I belong, here, where I live and work. Feeling that I make a positive difference, encouraging others. Belonging to tribes: a running "tribe", a Buddhist "tribe", a Darebee "tribe". Belonging.

    Gill Cooke, St Ives, Cornwall 15 Apr 2018, 05:28

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  • we are starting marvellous Monday's - a voucher draw for different treats.

    cath tucker, Neath 15 Apr 2018, 04:37

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  • I greet everyone with a smile and give them my time where possible. Just a smile, Hello, Thank you or a putting up your hand in thanks takes no time but gives so much. I listen and share with anyone that wants to talk. If I see anyone alone on a bench or in a cafe I ask if I can join them, e may talk of we may just sit together. I show respect, appreciation and gratitude to everyone I meet. We always part with a smile having shared something we would not have had we not given a moment of our time.

    Caroline Higgins, Milton Keynes 14 Apr 2018, 11:12

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  • i personally, helping or giving others makes me happy anf free, and it makes me to grow in big positive ideas, so lets keep doing good wheever we are, that will make our world a lovely place. B T.SELOKA

    Boitumelo T Seloka, Lobatse,Botswana 11 Apr 2018, 09:41

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  • I am an Ambassador for a special website called jobsforher.com that encourages women to get back into the work stream after a career break. The purpose is to reverse female brain drain. Its a voluntary position that aims to create a strong female community that supports and helps to create opportunities for women.

    Shirin Khokhawala, Mumbai 11 Apr 2018, 06:18

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  • After been a practicing attorney for over 2 decades, last year I switched careers. Now I am a full-time Strategic Happiness Coach. I am also running a 365 Days of Happiness movement on Instagram and You Tube, to raise awareness of daily levels of happiness in one million people. I love my happy life!

    OneWomanArmy Amelia, Miami, FL 29 Mar 2018, 08:34

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  • After been a practicing attorney for over 2 decades, last year I switched careers. Now I am a full-time Strategic Happiness Coach. I am also running a 365 Days of Happiness movement on Instagram and You Tube, to raise awareness of daily levels of happiness in one million people. I love my happy life!

    OneWomanArmy Amelia, Miami, FL 29 Mar 2018, 08:33

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  • Using my brand, Wellbeing & Words, to empower people to create their own version of a quality life.

    Tanya J Peterson, Oregon, USA 20 Mar 2018, 04:02

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  • I am looking for frends.

    Narmina Mustafayeva, Baku Azerbayjan 20 Mar 2018, 10:51

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  • Phone schools in my city to tell them what a great job they are doing

    neil Sallows, norwich 19 Mar 2018, 04:50

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  • Give them gifts

    inman class mrs, washington indiana 19 Mar 2018, 04:37

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  • I studied piano as a child and stopped as a teen but continued an on, off relationship over the years. With my children becoming interested in music I missed having a piano in the house so went about seeking one for my 40th birthday present. I succeeded in finding a small overstrung one that fits in our lounge. I love practising and learning new tunes. With the internet, I have access to endless scores. My mind switches off when I practise and I love to hear the children recreating their own versions of what they are hearing.

    Natalie Fenwick, Devon 15 Mar 2018, 10:42

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  • I'm running a mindfulness club at one of the primary schools I teach in .

    leila Davila, Wallington surrey 11 Mar 2018, 07:24

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  • I am teaching my college students about neuroscience and how they can actually change their brains and their lives by adopting new ways of thinking and behaving. Most of them embrace what I am teaching because they are so ready for positive change. Marti Miles-Rosenfield, Dallas, TX

    Marti Miles-Rosenfield, Dallas, TX 11 Mar 2018, 03:12

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  • Working - community development

    Andrea B, London 07 Mar 2018, 07:27

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  • Every week, I give warm food to a homeless man down the road. At first he used to be so withdrawn and fearful... 2.5 years have passed since we first met and now he stands with confidence, looks me in the eye and accepts the food. We have never spoken a word to each other, but in our hearts we feel warm. Now, my students accompany me to meet him every week. All of us feel happy :)

    Lalithashree Ganesh, Bengaluru, India 07 Mar 2018, 05:29

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  • Every week, I give warm food to a homeless man down the road. At first he used to be so withdrawn and fearful... 2.5 years have passed since we first met and now he stands with confidence, looks me in the eye and accepts the food. We have never spoken a word to each other, but in our hearts we feel warm. Now, my students accompany me to meet him every week. All of us feel happy :)

    Lalithashree Ganesh, Bengaluru, India 07 Mar 2018, 05:28

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  • I work at a Sure Start Children's Centre in Nottinghamshire and support volunteers to run a PHEW! Group (Parents' Health & Emotional Wellbeing Group). Some of your resources and ideas will be used in the group to support Perinatal parents. Any additional materials/support would be appreciated. Thanks. I'm also using the resources to support my work team and like to think of myself as a bit of a wellbeing activist! I try to use the resources myself too.

    Michelle Squires, Nottinghamshire 05 Mar 2018, 05:15

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  • I would like to see quotes and stories of people being resilient

    Aash Bob, America 02 Mar 2018, 01:03

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  • I would like to see quotes and stories of people being resilient

    Aash Bob, America 02 Mar 2018, 01:03

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  • I would like to see quotes and stories of people being resilient

    Aash Bob, America 02 Mar 2018, 01:03

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  • I would like to see quotes and stories of people being resilient

    Aash Bob, America 02 Mar 2018, 01:03

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  • I would like to see quotes and stories of people being resilient

    Aash Bob, America 02 Mar 2018, 01:03

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  • I go to streets and people who are homeless I give them food and sometimes clothings I don’t give money because who knows if there going to use it on good or bad things like beer or alcohol.

    Emily Verona, Surry 02 Mar 2018, 02:58

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  • I earn quite a lot so I make sure that there is always nice coffee and biscuits for the staff in my department. I also wash up a lot - it is a nice way to end the day - 5 minutes of mind rest before going home!

    Ann Taylor, Humberside 01 Mar 2018, 03:08

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  • Hi. I just printed out the Action Calendar for " Mindful March" I will keep this by my bed to read before I got to sleep and when I wake up in the morning. Thank you for helping me to become more positive X

    Sue Ashton, Wirral, |Merseyside 01 Mar 2018, 02:58

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  • I Bead for relaxation & for a good piece of mind.

    Toni Keyes , Gowanda NY 23 Feb 2018, 04:49

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  • Hi Vanessa, I saw your Ted Talk with great interest. I'd love to direct you to a book that covers many of the points you made and thought you might be interested. "Our X Factor: The Power to Achieve -Every Day- Success and Happiness. I hope this helps and thanks for the talk and the online resources. Cheers, Xavier

    Xavier Van de Lanotte, Miami, FL 19 Feb 2018, 03:49

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  • On www.myposiblog.com I like to inspire people by sharing my personal stories, in which I've embedded readily applicable strategies on how to become and be the happy person you also want to be.

    Kathleen Baeteman, Antwerp 13 Feb 2018, 02:21

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  • More installs on my app.

    xavier zae, Louisiana 05 Feb 2018, 10:02

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  • The real me is like has a low self steem and mostly does not feel good about herself

    Dulce Shygurl12, California 04 Feb 2018, 10:15

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  • I take time to listen to others when they are troubled and feeling insecure in themselves. I help them to consider the good qualities they have, focussing on the positives.

    Gilly Coleman-Graves, Essex, UK. 02 Feb 2018, 08:36

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  • Currently volunteering at the Museum of Happiness for their Winter Festival. Really excited to teach the Exploring what matters course in Hampstead!

    Jasmin Harsono of Emerald and Tiger, North West London 01 Feb 2018, 01:20

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  • Good evening! For 21 years I have been in charge of a voluntary job based on three cornerstones: 1) involve students from public and private schools; 2) also involve students with and without disabilities; 3) and develop cooperative and competitive physical activities in a balanced approach. In many countries, including my own, Brazil, we have an unbalance between individual and collective interests; the individual interest has been much more valuable than the collective one. This unbalance and way of thinking are not any good. It has been contribuiting for a concentration of richness in the hands of a very few people and poverty for the large majority. Let`s contribute for a better condicion of life for all!!! For example, in this Saturday, January 27th, I will be in a beach in Rio de Janeiro with a lot of students,living and enjoying one each other. If you have the chance to join us, your presence will be very welcome. My deepest regards - José Roberto C.Carvalho.

    José Roberto Calçada Carvalho, Rio de Janeiro - Brazil 25 Jan 2018, 08:41

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  • Pilates, walking, gardening, looking after two year old grandson!

    Sharon Bristow, Woking 25 Jan 2018, 05:16

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  • Hi. I am relocating to the Seattle area and would like to make some connections with new people in the area. I have a B.S. in business, MBA and in the dissertation phase on my PhD. program. I have over 10years management experience and 8 years teaching business classes at a University. Thank you Michael

    Michael Ojeda, Jackson, TN 12 Jan 2018, 09:18

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  • I have volunteered at a local charity for the past 17 years, i am in constant pain from my health condition so it takes my mind away from my problems by helping others and in so doing i at the heart of this community.Be kind to yourself and others.

    maura jordon, manchester 07 Jan 2018, 02:12

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  • I have just quit taking cocaine after 5 years and also stopped smoking at the same time. I know I can quit but find my life extremely boring and cant think what to do with myself.

    Robert Green, Nottingham 04 Jan 2018, 05:58

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  • I'm trying to act thinking in me AND others all the time - at home, in community, at work. I look around and think what can I do to give a hand. And, working with children and youth, I try to always remember that they learn to do good with my example <3

    Isabel Quirino, Portugal 03 Jan 2018, 11:42

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  • art journaling

    mhi gp, north west england 02 Jan 2018, 09:02

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  • Nature, marriage, northern soul, sisters, social justice, love, laughter

    mhi gp, north west england 02 Jan 2018, 09:01

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  • I'm still finding things with meaning (as I am only 16), and I honestly don't think it's one thing that gives life meaning, it is lots of small and, maybe to others, seemingly meaningless things and those are the ones full of inspiration to try and improve yourself and make others lives a little bit easier.

    Ellis Pars, England 01 Jan 2018, 11:53

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  • Two the man I love you are my angle in my eyes you I now I love you the day you Left me my heart hurt so bad know one was hurt you I just could told you that I love you I think you are love with a women I don't now if you are married puss in boots and kittysoftpaws it me me I don't now way Fallon love you I have photos of you close two my heart I no you have have on first march happy my sweet Angle please I let you now I love you Help a lot of people you are a good leader but I wished tald me things I love you for ever wen I tarch your hear I new I love you big golf

    Aurora Gonzales, Adelaide Marion 01 Jan 2018, 03:02

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  • Although I live alone, I am always available to help my daughter and four grandchildren whenever I am needed to pick up from school, take to events, or have over for dinners and overnight stays. It is a joy, however, not a chore!

    Tonia Owens, San Antonio 31 Dec 2017, 05:26

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  • I found out that I have to exercise as I'm young and make myself ready for old ages!!, so I start with climbing and swimming, meanwhile I go to the gym at even days, exercising increase my self-confidence, happiness and meaning of life.

    afshin khosrowshahi, tehran 29 Dec 2017, 04:34

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  • Cliff Starks

    Lorraine Duhamel, Scarborough 26 Dec 2017, 01:30

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  • I, Shaun Best, reduce usage of negatively defined terms like injured, disabled, retarded, handicapped, (disability environment terms) with positive encouraging terms like cognitively challenged, differently-abled, multiple intelligence's, etc. to believe achieve receive success, over brain trauma like the 3-month coma I endured at 12 in 1977, are there opportunities in your area for freedom of the mind? I activate, demonstrate, initiate, motivate, stimulate, & validate that some cognitive challenges may be conquered, but wiser if my & all parents use helmets on their youth's brains under the age of 18, when biking, etc. Every 20 seconds someone is forever harmed due to unwise decisions & this costs everybody. There has been a reduction of 18% according to the US Census Bureau in 2010 of brain injuries (negatively defined)/cognitively challenged (positively defined after recovery in hospital), which would make you feel best about your brain rehabilitation? The 18% represents roughly

    Shaun Best, Beaumount 20 Dec 2017, 09:22

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  • When I am out in the countryside in May. The blues of the sky and greens of the trees seem to do me a lot of good. They make me feel profoundly 'there' and peaceful and appreciative of my presence on earth. I like the birdsong and the comfortable temperature of that time of year and am thankful that I live in a place with a mild climate.

    Rebecca Morris, Essex 19 Dec 2017, 09:00

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  • I am a carer for 6 members of my family...I am currentley looking after 3 households, doing the cooking, cleaning, looking after them when thier unwell to accomapnying them to all their apts...

    Yasmin kausar, Birmingham 18 Dec 2017, 02:53

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  • I am a carer for 6 members of my family...I am currentley looking after 3 households, doing the cooking, cleaning, looking after them when thier unwell to accomapnying them to all their apts...

    Yasmin kausar, West Midlands 18 Dec 2017, 02:52

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  • Drawing happy faces on things. No person speaks the same language where we live. Hard to communicate at all.

    Sue Harris, North London 15 Dec 2017, 09:27

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  • Our church in Poole is collecting gifts to give to people who come to our foodbank. I love the Kindness calendar, but I'm surprised that you quote the Dalai Lama at a Christian festival. Why not use some quotes from Jesus? Regards. Steve

    Steve Cox, Poole 11 Dec 2017, 11:39

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  • I stop and take photos of the flowers in my garden.

    June Dispinziere, Queens 08 Dec 2017, 08:21

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  • We are a fostering agency based in East London and attended Natasha Devons talk. We would be interested in becoming members as this could support our children in care

    khush Green, South Woodford 07 Dec 2017, 11:02

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  • To lose weight and to learn how to dances to use a cane

    maria maria, visalia 04 Dec 2017, 10:33

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  • To lose weight and to learn how to dances to use a cane

    maria maria, visalia 04 Dec 2017, 10:33

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  • To lose weight and to learn how to dances to use a cane

    maria maria, visalia 04 Dec 2017, 10:32

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  • To lose weight and to learn how to dances to use a cane

    maria maria, visalia 04 Dec 2017, 10:32

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  • I displayed the happiness posters throughout my workplace as a quality project in November 2017, and I sent out the kindness calendar for Dec 2017 to all the staff at my workplace and passed it onto friends. I sponsor children, I start up donation and fundraising activities to support a local shelter for women and children leaving domestic violence. I support my local church with donations of gifts for Christmas. I try to notice positive attitudes and behaviours in others, purposefully acknowledge them to the person they belong to. I like to laugh and see the funny side in times of stress or strife in my life.

    Karen Willcocks, Sydney 01 Dec 2017, 11:31

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  • I displayed the happiness posters throughout my workplace as a quality project in November 2017, and I sent out the kindness calendar for Dec 2017 to all the staff at my workplace and passed it onto friends. I sponsor children, I start up donation and fundraising activities to support a local shelter for women and children leaving domestic violence. I support my local church with donations of gifts for Christmas. I try to notice positive attitudes and behaviours in others, purposefully acknowledge them to the person they belong to. I like to laugh and see the funny side in times of stress or strife in my life.

    Karen Willcocks, Sydney 01 Dec 2017, 11:31