X
JOIN US

Do you want to help create a happier and kinder world? If so, please join our movement, add your pledge and we'll send you practical action ideas to make a difference. By choosing to Join, you trust Action for Happiness to take care of your personal information and agree to our Privacy Policy.

I will try to create more happiness and less unhappiness in the world around me

join

10 Days of Happiness

Free online coaching program for challenging times

10 Days Graphic Small

The Covid-19 pandemic brings big challenges for our mental health, whether you're isolating at home or trying to live with the new restrictions. This program can help you cope and find a little more happiness in these crazy times.

Screenshots

10 Days of Happiness is a free online coaching program which guides you through daily actions for happier living.

It is designed for challenging times and covers the Ten Keys to Happier Living, based on the latest research from positive psychology, neuroscience, and behavioural science.

 

Join Button

POSTER: GREAT DREAM

Ten Keys to Happier Living

Great Dream 200

See the full set of posters

Guidance For Online Groups

Although Coronavirus is forcing us apart, we can still be together.

Onlineguide1

New guidance for hosting online groups:

Full 10-page Guidance for Online Groups

1-page Guide Sheet for FACILITATORS

1-page Guide Sheet for PARTICIPANTS