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I will try to create more happiness and less unhappiness in the world around me


Action for Happiness Events


Tues 21 Sept:Alex Nunn & Thupten Jinpa >> book here
via Zoom, 7pm UK time BST (see your time zone here)

Jinpa & Alex

Weds 6 Oct: Julie Lythcott-Haims
via Zoom, 7pm UK time BST (see your time zone here)

Julie Webinar

Thurs 28 Oct: Meik Wiking
via Zoom, 7pm UK time BST (see your time zone here)

Meik Webinar

For the latest information and to book tickets visit our Eventbrite page.



YouTube Channel

Check out our full library of talks from all our public events on our YouTube channel

Afh Youtube Channel

Action for Happiness App

App Graphics 2021 Half

Join a supportive community of 150,000 people using the Action for Happiness app to get daily actions and inspiration.

Guidance For Online Groups

Although Coronavirus is forcing us apart, we can still be together.


New guidance for hosting online groups:

Full 10-page Guidance for Online Groups

1-page Guide Sheet for FACILITATORS

1-page Guide Sheet for PARTICIPANTS

Book: Ten Keys to Happier Living

Ten Keys Book Packshot

Order your copy of our inspiring, science-based book and discover how to live a happier life and help create a happier world.