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I will try to create more happiness and less unhappiness in the world around me


Action for Happiness Events


Weds 8 Dec: Lama Rod Owens  >> book here
via Zoom, 7pm UK time (see your time zone here)

Lama Rod Webinar V2

Weds 12 Jan: Richard Davidson
via Zoom, 7pm UK time (see your time zone here)

Richie Davidson Webinar

Mon 24 Jan: Dr Radha Modgil
via Zoom, 7pm UK time (see your time zone here)

Dr Radha Webinar

Thurs 10 Feb: Modupe Akinola
via Zoom, 7pm UK time ( see your time zone here)

Modupe Webinar

For the latest information and to book tickets visit our Eventbrite page.



YouTube Channel

Check out our full library of talks from all our public events on our YouTube channel

Afh Youtube Channel

Action for Happiness App

App Graphics 2021 Half

Join a supportive community of 150,000 people using the Action for Happiness app to get daily actions and inspiration.

Guidance For Online Groups

Although Coronavirus is forcing us apart, we can still be together.


New guidance for hosting online groups:

Full 10-page Guidance for Online Groups

1-page Guide Sheet for FACILITATORS

1-page Guide Sheet for PARTICIPANTS

Book: Ten Keys to Happier Living

Ten Keys Book Packshot

Order your copy of our inspiring, science-based book and discover how to live a happier life and help create a happier world.