X
JOIN US

Do you want to help create a happier and kinder world? If so, please join our movement, add your pledge and we'll send you practical action ideas to make a difference. By choosing to Join, you trust Action for Happiness to take care of your personal information and agree to our Privacy Policy.

I will try to create more happiness and less unhappiness in the world around me

join

Joyful June Calendar

This month's theme: Joyful June

Blue Line

This month's theme is all about finding the joy in life, even when things are difficult.  Research has shown that experiencing positive emotions in a 3-to-1 ratio with negative ones leads to a tipping point beyond which we naturally become more resilient to adversity. So let's train our brains to find the joy. You can learn more about the science behind this at our events this month too (details below the calendar). 

Blue Line

 May 2021 small

Here's how you can get involved and make a difference:

This month's theme is based on Emotions: Look for what's good from the Ten Keys to Happier Living >> Find out more about the Ten Keys.

* Add your details below to receive future themes and calendars *

June 2021 Monthly Graphic V3

Yellow Line

This month's events

Loretta Webinar V3  Satish Webinar

Yellow Line

Thanks

This calendar is a new addition to our series of monthly action calendars which have been used by millions of people and translated into 30+ languages.

Thanks to Peter Harper for coming up with the original calendar idea and also to the many other kind and talented people who have helped contribute the ideas and inspiration, including Patrick Higgins who first suggested the idea of a new calendar in response to this global crisis.

Many thanks also to the generous volunteers who have translated the calendars into other languages, including Hala Disi, Carine Bouery, Aida Laubach and Jaber & Nailah Aljasmi (Arabic), Faria Mahbub (Bengali), Sevdzhi Eubova (Bulgarian), Victòria Picó (Catalan), Janice Torkildsen (Chinese & Nepalese), Natalie Lui, Yun You & Chun Fat Huang (Chinese), Jasminka Begic (Croatian), Gabriela Macova (Czech), Merete Klitgård (Danish), Martine De Ruiter (Dutch), Anna Langley (Esperanto), Arezou Sabet (Farsi), Kirsi Paldanius (Finnish), Elisha Gay Hidalgo & Kristo Mari Demegillo (Filipino), Laurence De Olivera & Windy Diakité (French), Rika Tjakea Schütte, Tobias Polzin, Ingrid Schäberle, Yvonne Macasieb, Gunnar Kolley & Rika Tjakea Schütte (German), Areti Efthymiou & Marina Derlere (Greek), Ella Movshovitz (Hebrew), GopiKrishan Bali & Arti Kanwar (Hindi), Eva Fekete (Hungarian), Linda Huld Loftsdóttir (Icelandic), Lisa Samadikun (Indonesian), Andrea Magnabosco (Italian), Narumi Isoda (Japanese), Rasa Kokoreviča (Latvian), Joana Butenaite & Janina Sabaite (Lithuanian), Davaa Amgalanbaatar (Mongolian), Marek Zywert & Lidia Golba (Polish), Ana Rute Costa & Heide Castro (Portuguese), Rajat Khatri (Punjabi), Laura Larion & Iris Mihaila (Romanian), Claire Guzanova & Natalya Kuznetsova (Russian), Tara Jevrosimovic (Serbian), Mária Boťanská (Slovak), Vicenç Rul.lan (Spanish), Naima Skillingshage (Swedish), Ali Gülüm, Ceylan Özpınarand Ilgın Bayraktar (Turkish), Kate Rudenko & Olga V. Seredyuk (Ukranian), Lubna Zaidi (Urdu) and Rebeca Little (Welsh).

DAILY ACTIONS VIA APP

New Screenshots 3

Join a supportive community of 150,000 people using the Action for Happiness app to get daily actions and inspiration.

JUNE CALENDAR

Joyful June: daily actions to help you find joy in life.

* Links to resources to be added soon *

PDF (best for printing)
JPG (best for sharing)
> Text-only
> Black & white

Calendar Downloads

> Google Calendar
> iCalendar file

TRANSLATED CALENDARS

> Albanian: PDF & JPG
> Arabic: PDF & JPG
> Bengali: PDF & JPG
> Bulgarian: PDF & JPG
> Catalan: PDF & JPG
> Czech: PDF & JPG
> Chinese (simplified): PDF & JPG
> Chinese (traditional): PDF & JPG
> Croatian: PDF & JPG
> Danish: PDF & JPG 
> Dutch: PDF & JPG
> Estonian: PDF & JPG
> Farsi: PDF & JPG
> Finnish: PDF & JPG
> French: PDF & JPG
> German: PDF & JPG
> Greek: PDF & JPG
> Hebrew: PDF & JPG
> Hindi: PDF & JPG
> Hungarian: PDF & JPG
> Icelandic: PDF & JPG
> Indonesian: PDF & JPG
> Italian: PDF & JPG
> Japanese: PDF & JPG
> Lithuanian: PDF & JPG
> Mongolian: PDF & JPG
> Polish: PDF & JPG
> Portuguese: PDF & JPG
> Portuguese (Brazil): PDF & JPG
> Romanian: PDF & JPG 
> Russian: PDF & JPG
> Serbian: PDF & JPG
> Spanish: PDF & JPG
> Swedish: PDF & JPG
> Turkish: PDF & JPG
> Ukrainian: PDF & JPG
> Urdu: PDF & JPG
> Welsh: PDF & JPG