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Mindful March Calendar

This month's theme: Mindful March

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Let's take the time to pause, breathe and really take in what's all around us. This month we're encouraging you to take some time to look within. Learning to be more mindful and aware can do wonders for our well-being in all areas of life - like the way we eat, the things we notice or our relationships. It helps us get in tune with our feelings and stops us dwelling on the past or worrying about the future - so we get more out of the day-to-day. It can also help us identify what we're grateful for, which has been proven to help boost your happiness levels!

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Here's how you can get involved and make a difference:

This month's theme is based on Awareness: Live Life Mindfully from the Ten Keys to Happier Living >> Find out more about the Ten Keys.

* Add your details below to receive future themes and calendars *

Campaign Graphic Mindful March 2021

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This month's events

  • 11 Mar: Oren Jay Sofer - Practical Hope 
  • 23 Mar: Arianna Huffington - How to Thrive

Oren Jay Sofer Webinar Arianna Webinar

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Thanks

This calendar is a new addition to our series of monthly action calendars which have been used by millions of people and translated into 30+ languages.

Thanks to Peter Harper for coming up with the original calendar idea and also to the many other kind and talented people who have helped contribute the ideas and inspiration, including Patrick Higgins who first suggested the idea of a new calendar in response to this global crisis.

Many thanks also to the generous volunteers who have translated the calendars into other languages, including Hala Disi, Carine Bouery, Aida Laubach and Jaber & Nailah Aljasmi (Arabic), Faria Mahbub (Bengali), Sevdzhi Eubova (Bulgarian), Victòria Picó (Catalan), Janice Torkildsen (Chinese & Nepalese), Natalie Lui, Yun You & Chun Fat Huang (Chinese), Jasminka Begic (Croatian), Gabriela Macova (Czech), Merete Klitgård (Danish), Martine De Ruiter (Dutch), Anna Langley (Esperanto), Arezou Sabet (Farsi), Kirsi Paldanius (Finnish), Elisha Gay Hidalgo & Kristo Mari Demegillo (Filipino), Laurence De Olivera & Windy Diakité (French), Rika Tjakea Schütte, Tobias Polzin, Ingrid Schäberle, Yvonne Macasieb, Gunnar Kolley & Rika Tjakea Schütte (German), Areti Efthymiou & Marina Derlere (Greek), Ella Movshovitz (Hebrew), GopiKrishan Bali & Arti Kanwar (Hindi), Eva Fekete (Hungarian), Linda Huld Loftsdóttir (Icelandic), Andrea Magnabosco (Italian), Narumi Isoda (Japanese), Rasa Kokoreviča (Latvian), Joana Butenaite & Janina Sabaite (Lithuanian), Davaa Amgalanbaatar (Mongolian), Marek Zywert & Lidia Golba (Polish), Ana Rute Costa & Heide Castro (Portuguese), Rajat Khatri (Punjabi), Laura Larion & Oana Mindrut (Romanian), Claire Guzanova & Natalya Kuznetsova (Russian), Tara Jevrosimovic (Serbian), Mária Boťanská (Slovak), Vicenç Rul.lan (Spanish), Naima Skillingshage (Swedish), Ali Gülüm, Ceylan Özpınarand Ilgın Bayraktar (Turkish), Kate Rudenko & Olga V. Seredyuk (Ukranian) and Rebeca Little (Welsh).

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MARCH CALENDAR

Mindful March: daily actions to help you live more mindfully.

* Links to resources to be added soon *

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Calendar Downloads

> Google Calendar
> iCalendar file

TRANSLATED CALENDARS

> Arabic: PDF & JPG
> Bengali: PDF & JPG
> Bulgarian: PDF & JPG
> Catalan: PDF & JPG
> Czech: PDF & JPG
> Chinese (simplified): PDF & JPG
> Chinese (traditional): PDF & JPG
> Croatian: PDF & JPG
> Danish: PDF & JPG 
> Dutch: PDF & JPG
> Estonian: PDF & JPG
> Farsi: PDF & JPG
> Filipino: PDF & JPG
> Finnish: PDF & JPG
> French: PDF & JPG
> German: PDF & JPG
> Greek: PDF & JPG
> Hebrew: PDF & JPG
> Hindi: PDF & JPG
> Hungarian: PDF & JPG
> Icelandic: PDF & JPG
> Italian: PDF & JPG
> Japanese: PDF & JPG
> Lithuanian: PDF & JPG
> Mongolian: PDF & JPG
> Polish: PDF & JPG
> Portuguese: PDF & JPG
> Portuguese (Brazil): PDF & JPG
> Romanian: PDF & JPG 
> Russian: PDF & JPG 
> Serbian: PDF & JPG
> Spanish: PDF & JPG
> Swedish: PDF & JPG
> Turkish: PDF & JPG
> Ukrainian: PDF & JPG
> Welsh: PDF & JPG