Browse Resources
   Prof. Cassie Holmes
      
Less Busy, More Happy
    How can we get happiness right in a world that has got it wrong?
        
      Video
    
  
  Dr Lee David
      
How To Beat Anxiety 
    How can we get happiness right in a world that has got it wrong?
        
      Video
    
  
  Jamil Zaki 
      
Hope in Difficult Times 
    How can we overcome cynicism and find more hope in dark days?
        
      Video
    
  
  Dr Fred Luskin
      
 Letting Go, Finding Peace 
    How can we find peace in a world that so often leaves us hurt, angry or resentful?
        
      Video
    
  
  Emily Kasriel
      
Deep Listening
    How can we feel heard and truly understand others?
        
      Video
    
  
  Professor Michael Steger
      
How To Find Meaning 
    How can we find meaning in the chaos?
        
      Video
    
  
  Prof Lara Aknin, Dr Radha Modgil, Dr Mark Williamson
      
Caring & Sharing: Celebrating International Day of Happiness
    How can we create a happier world together?
        
      Video
    
  
  Dr Kristin Neff
      
Self Care In Hard Times 
    How can we learn to be kinder to ourselves, especially in difficult times?
        
      Video
    
  
  Sir Anthony Seldon
      
Raising Happiness in Challenging Times 
    What can we do to raise our happiness, especially in difficult times? 
        
      Video
    
  
  Vanessa King
      
New Ways To Be Happier 
    Want some new ideas to make life happier?
        
      Video
    
  
  Deepak Chopra
      
Cultivating Happiness 
    What are you aiming for in life?
        
      Video
    
  
  Stephanie Harrison
      
Find Authentic Happiness
    How can we get happiness right in a world that has got it wrong?
        
      Video
    
  
  Dr Mark Wiliamson
      
Happier This Year 
    How can we be happier in the year ahead?
        
      Video
    
  
  Dr Maria Sirois
      
Appreciating Goodness and Beauty in Our World 
    How do we live well and stay grounded in an uncertain world?
        
      Video
    
  
  Dr Radha Modgil
      
Life Hacks for Happiness 
    What are the best 'life hacks' for happiness?
        
      Video
    
  
  Karen Guggenheim
      
Happiness After Adversity 
    Is it possible to overcome pain and be happy?
        
      Video
    
  Pagination
        Feeling Unhappy?
      
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  Next talk coming up
    
Thriving In Later Life
    Dr Kerry Burnight
    Tue 11 November
            19:00-20:00
          Optional Donation
              Online event
          
  Schools
        Schools Toolkit
        
            Explore our Keys to Happier Living Toolkit, for ages 5-11
Workplaces
        Happiness at work
        
            Building happiness in the workplace to help your team thrive.
        Download the FREE Action for Happiness app for iOS or Android
 Gives you friendly nudges with an action idea each day  Sends you inspiring messages to give you a boost  Helps you connect & share ideas with like-minded peopleImage
                  
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